{"id":926,"date":"2023-03-01T09:00:00","date_gmt":"2023-03-01T17:00:00","guid":{"rendered":"http:\/\/chp.local\/?p=926"},"modified":"2024-06-27T02:11:46","modified_gmt":"2024-06-27T09:11:46","slug":"claiming-what-i-want-and-deserve","status":"publish","type":"post","link":"https:\/\/centerforhealthprogress.org\/es\/blog\/2023\/03\/01\/claiming-what-i-want-and-deserve\/","title":{"rendered":"Reclamando lo que quiero y merezco"},"content":{"rendered":"
\n
\"\"<\/figure>\n<\/div>\n\n\n

Al crecer, y durante gran parte de mi vida, internalic\u00e9 la creencia de que pensar s\u00f3lo en los dem\u00e1s y actuar con altruismo era la clave para una vida significativa. A mi alrededor, vi que aquellos considerados m\u00e1s dignos en nuestra sociedad a menudo eran celebrados por lo mucho que serv\u00edan a otras personas, aunque fuera a un costo personal para ellos mismos. Esto afect\u00f3 la forma en que me ve\u00eda a m\u00ed mismo y mi propio rol como joven que intentaba encontrar mi camino profesional.\u00a0<\/p>\n\n\n\n

Desde la escuela secundaria y durante mis veintes, tuve muchos trabajos de servicio comunitario que se alineaban con lo que hab\u00eda internalizado que se supon\u00eda que deb\u00eda hacer, pero que, francamente, nunca me gustaron y tuvieron un costo real para mi felicidad. Tengo claros recuerdos de darme cuenta de esto hace dos d\u00e9cadas, cuando trabajaba a tiempo parcial en un centro de atenci\u00f3n para adolescentes sin fines de lucro en el norte del estado de Nueva York y me resign\u00e9 a aceptar que no ten\u00eda otra opci\u00f3n. Me sent\u00ed culpable por no querer hacer turnos adicionales para ayudar a los ni\u00f1os con sus tareas o preparar la comida. Varios trabajos despu\u00e9s todav\u00eda me sent\u00eda culpable cuando lloraba todas las ma\u00f1anas en mi oficina porque estaba muy infeliz en el trabajo, mientras el resto de mis compa\u00f1eros de trabajo hablaban de lo gratificante que era estar en nuestra organizaci\u00f3n. <\/p>\n\n\n\n

Me sent\u00eda miserable e insatisfecho haciendo un trabajo diario que no se alineaba con mis fortalezas o mi personalidad, y casi nunca ganaba un salario digno. Fue a expensas de mi propio bienestar y salud. Luch\u00e9 por conciliar mis valores y mi experiencia real trabajando en este tipo de trabajos; Si me preocupaba por los dem\u00e1s y luchaba contra la injusticia, entonces \u00e9sta parec\u00eda mi \u00fanica opci\u00f3n. Aunque me llev\u00f3 muchos a\u00f1os lidiar con estos sentimientos y navegar por entornos que hab\u00edan afectado mi bienestar, mis experiencias en la construcci\u00f3n de poder colectivo con el Center for Health Progress han cambiado mis creencias. He llegado a comprender que quiero vivir mis valores organiz\u00e1ndome seg\u00fan lo que llamamos \"inter\u00e9s propio\". <\/p>\n\n\n\n

Por qu\u00e9 debemos guiarnos por el inter\u00e9s propio<\/h3>\n\n\n\n

El inter\u00e9s propio proviene del lat\u00edn \u201cInter-ess\u201d o \u201cEntre \u2013 ser\u201d. Se trata de ser yo mismo en relaci\u00f3n con los dem\u00e1s; tener claro qui\u00e9n soy y qu\u00e9 quiero, y estar en relaci\u00f3n con otros que tienen claro qui\u00e9nes son y qu\u00e9 queremos. La mayor\u00eda de las personas que ocupan el poder en nuestra sociedad (pensemos en los directores ejecutivos y los funcionarios electos) est\u00e1n construyendo poder en funci\u00f3n de sus valores, no de los m\u00edos. Se trata de lo que ellos obtienen y, a menudo, su propio inter\u00e9s est\u00e1 a mi costa. Quiero m\u00e1s personas en el poder que compartan mis valores. S\u00e9 que cuando creamos un cambio impulsado por nuestro propio inter\u00e9s, la construcci\u00f3n de nuestro movimiento es m\u00e1s sostenible, es menos probable que experimentemos agotamiento y puede evitar una din\u00e1mica de \u201csalvaci\u00f3n\u201d. <\/p>\n\n\n\n

Un ejemplo que me ayud\u00f3 a comprender el inter\u00e9s personal es pensar en los seguros m\u00e9dicos privados. Mi inter\u00e9s personal al tener un seguro m\u00e9dico es obtener toda la atenci\u00f3n m\u00e9dica de calidad que necesito. El inter\u00e9s propio de una compa\u00f1\u00eda de seguros de salud es ganar la mayor cantidad de dinero posible para ella y sus accionistas. Nuestros valores e intereses propios no se alinean. Quiero un sistema de atenci\u00f3n m\u00e9dica que exista para proteger mi salud, no para negar tantas reclamaciones como sea posible para mantener m\u00e1s dinero en sus bolsillos. <\/p>\n\n\n\n

Mi compa\u00f1era de equipo, Yesenia, y yo acabamos de terminar de capacitar a nuestros nuevos l\u00edderes sobre este concepto de inter\u00e9s propio, aprovechando nuestra capacitaci\u00f3n fundamental sobre por qu\u00e9 necesitamos reclamar nuestro poder y construir poder con los dem\u00e1s. En Pueblo, Fort Morgan y Denver, Yesenia y yo apoyamos a docenas de nuestros l\u00edderes para explorar lo que resultaba inc\u00f3modo y desafiante al declarar que queremos transformar el sistema de atenci\u00f3n m\u00e9dica no solo para nuestras comunidades sino tambi\u00e9n para nosotros mismos. Exploramos por qu\u00e9 era tan dif\u00edcil preguntar, \u00bfQu\u00e9 gano yo con esto? <\/em>En cada capacitaci\u00f3n, vimos a nuestros l\u00edderes, particularmente aquellos que son mujeres, personas de color y\/o inmigrantes, afirmar que actuar por inter\u00e9s propio era incre\u00edblemente dif\u00edcil y contrario a lo que les hab\u00edan ense\u00f1ado a lo largo de sus vidas. <\/p>\n\n\n\n

En todas nuestras capacitaciones para l\u00edderes, nuestro personal modela c\u00f3mo se ve deshacer las creencias internalizadas y apoyarse en la incomodidad, y somos transparentes sobre las cosas en las que todav\u00eda estamos trabajando. La primera vez que realic\u00e9 esta capacitaci\u00f3n, le\u00ed una lista de c\u00f3mo act\u00faan las personas desinteresadamente. B\u00e1sicamente era una lista de verificaci\u00f3n de c\u00f3mo pasaba gran parte de mi tiempo y energ\u00eda con los dem\u00e1s, y esto realmente me ayud\u00f3 a comprender por qu\u00e9 necesito liberarme de estos patrones para generar poder. <\/p>\n\n\n\n

Aqu\u00ed hay algunas cosas de la lista:<\/p>\n\n\n\n

    \n
  • Complacer a la gente<\/li>\n\n\n\n
  • Evitar hacer valer sus ideas, minimizando lo que tienen para aportar<\/li>\n\n\n\n
  • Hacer que otras personas se responsabilicen de m\u00ed, de mis decisiones.<\/li>\n\n\n\n
  • Burnout, depresi\u00f3n, agotamiento, ansiedad, salud mental, culebrilla\u00a0<\/li>\n\n\n\n
  • Pidiendo permiso todo el tiempo<\/li>\n\n\n\n
  • Disculp\u00e1ndose todo el tiempo<\/li>\n\n\n\n
  • Miedo a cometer errores; perfeccionismo\u00a0<\/li>\n\n\n\n
  • Sentirse como una v\u00edctima; Otros tienen todo el poder.\u00a0<\/li>\n\n\n\n
  • Jugar en peque\u00f1o; No decir lo que pienso ni asumir la responsabilidad que quiero.<\/li>\n\n\n\n
  • Sentirse inferior a las dem\u00e1s<\/li>\n<\/ul>\n\n\n\n

    He sabido que muchos de estos comportamientos, como pedir perd\u00f3n constantemente por casi cualquier cosa que hice o no hablar por miedo a cometer errores, no estaban alineados con c\u00f3mo quer\u00eda estar en comunidad con los dem\u00e1s. He estado trabajando en muchas de estas cosas durante a\u00f1os y, m\u00e1s recientemente, nuestro personal comenz\u00f3 a presionarse mutuamente para transformar estos comportamientos. Es un viaje continuo para m\u00ed volver a aprender y recuperar mi tiempo, energ\u00eda y relaciones. <\/p>\n\n\n\n

    Cuando llevamos esta capacitaci\u00f3n a nuestros l\u00edderes, compart\u00ed algunos momentos profundamente significativos con personas que hablaron sobre c\u00f3mo toda su identidad est\u00e1 envuelta en ser una persona desinteresada. Otros l\u00edderes dijeron que se sienten culpables por tomar decisiones relacionadas con su propio bienestar y \u00e9xito. Vi muchos \u201cmomentos de iluminaci\u00f3n\u201d cuando compartimos c\u00f3mo las \u00e9lites corporativas y pol\u00edticas de nuestra sociedad promueven el altruismo como una forma de mantener al resto de nosotros impotentes y de correr riesgos para mejorar nuestras vidas. <\/p>\n\n\n\n

    Otro futuro es posible<\/h3>\n\n\n\n

    Finalizamos nuestra formaci\u00f3n con una actividad para que todos reflexionemos y declaremos nuestro propio inter\u00e9s. preguntamos, \u00bfPor qu\u00e9, de todas las cosas que podr\u00edamos estar haciendo, elegimos generar poder en el Center for Health Progress para transformar nuestro sistema de atenci\u00f3n m\u00e9dica? \u00bfQu\u00e9 queremos sacar de esto para nosotros mismos? <\/em>Empujamos a la gente a pensar no s\u00f3lo en sus familias, sus comunidades, sus pacientes y las personas que no conocen, sino tambi\u00e9n a pensar en ellos mismos. Todos somos parte de la comunidad y todos merecemos declarar que queremos que las cosas tambi\u00e9n sean diferentes para nosotros.<\/p>\n\n\n\n

    Al profundizar mi propio an\u00e1lisis sobre la atenci\u00f3n m\u00e9dica y el poder en nuestra sociedad, he llegado a comprender que merezco la atenci\u00f3n m\u00e9dica que necesito y puedo exigir mejor de nuestro sistema de atenci\u00f3n m\u00e9dica. Como persona blanca, de clase media y educada que casi siempre ha tenido un seguro m\u00e9dico privado, no experimento el nivel de barreras sist\u00e9micas y da\u00f1os que enfrentan muchos otros. Y mi realidad es que el acceso a un seguro m\u00e9dico asequible todav\u00eda depende de mi empleo, pago miles de d\u00f3lares cada a\u00f1o por atenci\u00f3n que mi aseguradora no cubre y la compa\u00f1\u00eda de seguro m\u00e9dico privada prioriza las ganancias sobre mi salud. <\/p>\n\n\n\n

    Puedo luchar y exigir algo mejor. Tengo un inter\u00e9s personal en ser parte del Centro para el Progreso de la Salud porque desarrollar poder con otras personas que comparten mis valores me da la esperanza de que otro futuro es posible, donde se me valore por lo que soy. Merezco tener derecho a tomar decisiones sobre mi vida y mi atenci\u00f3n m\u00e9dica, y merezco un sistema que valore mi humanidad por encima de las ganancias. <\/p>","protected":false},"excerpt":{"rendered":"Growing up, and for much of my life, I internalized the belief that to think only of others, acting out of selflessness, was the key to a meaningful life. 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